Jan 31, 2019 by Erin Aleksak
My CrossFit box is saving me right now. It sounds like an exaggeration, but it is not.
Mar 1, 2017 by Erin Aleksak
It’s 9am Monday, after my first ever CrossFit Open WOD. Honestly, I’m feeling seriously…
Feb 6, 2017 by Morning Chalk Up
My name is Laura Ryan. I’m a 46 year old mother of 3 beautiful children and married to this…