Oct 24, 2018 by

Clay Corwin, Finding Fitness After Fifty

Some background. Terry Corwin’s husband of 27 years, Clay,  has always been athletic. So no one was


Oct 18, 2018 by

She Studied CrossFit From the Hospital While She Recovered From a Kidney Transplant

Some background. Ja’Nielle Alcantar thought she had the stomach flu. After days and days of throwing up every


Aug 13, 2017 by

How Left Coast CrossFit Saved Erik’s Life

It was just after sunrise and 29-nine-year-old Erik Lyon had just finished up a WOD at Left Coast CrossFit.

Get The Newsletter

For a daily Digest of all things CrossFit. Community, Athletes, Tips, Recipes, Deals and more.