The CrossFit German Throwdown has released the first two workouts of their online qualifier on Friday. Athletes wanting to qualify have until Monday, January 20 at 9:00 am PT to complete the first set of workouts. If the deadline is missed, their scores will be invalid. The registration deadline is Thursday, January 16. There are 30 spots available through the online qualifier in both the men’s and women’s divisions. There are 20 team spots in the elite division. Find more details on how to qualify in our definitive guide to qualifying for 2019-2020 Sanctionals.
- 20.1 GTD 2020 presented by Reebok
20 Deadlifts (155/105)
20 Cleans (155/105)
20 C2B Pullups20 Thrusters (155/105)
20 Bar Muscle ups
20 Snatches (155/105)
Time Cap: 20 Minutes
- 20.2 GTD 2020 presented by Hold Strong
For Distance, 7 minute AMRAP
35 Burpees over the rower
Row for Distance
For teams, workouts are done individually and the sum of the four scores will be the team scores. Athletes can register for both the individual and team divisions and teams can substitute one female and one male athlete after qualification.
The German Throwdown will take place March 28-29, 2012 at Arena Halle in Berlin, Germany. The Morning Chalk Up will provide exclusive coverage and access as the Official Media Partner for the Sanctional.
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