Latest News
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Join Saddle Up CrossFit and Take on New Hero WOD in Honor of Navy SEAL Nathan Gage Ingram
Jill and Jason Hughes regularly program Hero WODs at their gym, Saddle Up CrossFit, in Decatur, TX. That being said, in many ways, Hero WODs were just another hard, sweaty workout for her community to tackle, as nobody had any direct, personal connection to the fallen veteran or first responder the workout was named after.…
Crossfit
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Join Saddle Up CrossFit and Take on New Hero WOD in Honor of Navy SEAL Nathan Gage Ingram
Jill and Jason Hughes regularly program Hero WODs at their gym, Saddle Up CrossFit, in Decatur, TX. That being said, in many ways, Hero WODs were just another hard, sweaty workout for her community to tackle, as nobody had any direct, personal connection to the fallen veteran or first responder the workout was named after.…
Strongman
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Get To Know Tom Stoltman’s New Coach, Aaron Caseley
Reaching the pinnacle of strongman success requires more than brute strength — a good team, a knowledgeable coach, and a diet and training regime can fuel effective competition planning. Enter the “Mofo Body Mechanic,” Aaron Caseley, the new coach of three-time, reigning three-time World’s Strongest Man (WSM) Tom Stoltman. Stoltman and Caseley recently sat down for…
Weightlifting
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Won Ju Ri (67KG) Scores Clean & Jerk Record at 2024 IWF World Championships
The 2024 International Weightlifting Federation (IWF) World Championships in Manama, Bahrain, ended on Dec. 15, 2024. The competition of the world’s best weightlifters showcased their immense strength and was landmarked by a bevy of world record performances across the men’s and women’s fields, with only six months until new weight categories take hold in June 2025. Among those elite…
Powerlifting
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Jamal Browner To Step Away From Powerlifting To Focus On Bodybuilding
World-record-setting powerlifter Jamal Browner has announced that he will take a break from competing in his current sport to focus on bodybuilding. Browner, who has not competed since April 2024 at the WRPF Ghost Clash 3 event in Miami, FL, said announcing his decision was difficult. Browner made his intentions known in a 14-minute video on his YouTube…
Bodybuilding
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Shanique Grant To Return To Competitive Bodybuilding as Wellness Athlete
Two-time Women’s Physique Olympia champion Shanique Grant intends to return to competitive bodybuilding to compete in the Wellness division. Wellness debut 2025. —Shanique Grant Grant made her intentions to end her retirement from the stage known in an Instagram post on Jan. 6, 2025, which can be seen below: View this post on Instagram A post shared…
More News
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Don’t Forget The 12 Most Valuable Fat Loss & Muscle-Building Tips
In late Dec. 2024, nutrition coach Thomas DeLauer rehashed his most eye-opening discussions on health and performance to take into 2025. He spoke to fitness, strength, training, and nutrition gurus across the health world to gather quintessential tips on fat loss and muscle building. [Related: Recapping 2024’s Most Notable Muscle-Building Studies] Bill Maeda – Cheat Food Mind…
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Games Veteran Kara Saunders Launches Nutrition Program for Families, Busy Professionals, and Everyday Athletes
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2024 Mr. Olympia Samson Dauda Shares Shoulder Training Strategies
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Lauralie Chapados’ Full Day of Eating and 2025 Competitive Plans
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Meet Derek Lunsford’s New Trainer: Bodybuilding Legend Chris Cormier
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Recapping 2024’s Most Notable Muscle-Building Studies
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7 Burning Questions for the 2025 CrossFit Games Season