Programming Shift, Strength Gains and a New Format: Can Ben Smith Get Back to the Podium

March 5, 2021 by
Credit @charlottefoerschlerphoto: https://www.instagram.com/charlottefoerschlerphoto/

Eleven consecutive CrossFit Games: It’s an accomplishment that belongs to just one man in the sport.

That’s Ben Smith.

Smith, now 30, burst onto the CrossFit Games scene as a young 19-year-old in 2009, and quickly became a household name in the sport. 

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