Gabrielle Kassel is a New York based fitness writer with a passion for CrossFit, playing (and watching) rugby, running through the mud, and living mindfully. Her work has appeared on Women’s Health, Shape, Barbend, Tough Mudder, Vitamin Shoppe, Well + Good, and more. When she isn’t typing away in Brooklyn coffee shops, you can find her bench pressing, running the Instagram of her box, ICE NYC, or eating suspicious amounts of kale.
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