CrossFit Open 21.1 Workout Description and Strategies
Workout 21.1
For time:
1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders
Time cap: 15 min.
Scorecards and Descriptions
Strategy Guides
- Jacob Heppner
- The Progrm
- Team Soul
- Misfit Athletics
- CompTrain
- CrossFit Invictus Beginner and Intermediate
- CrossFit Invictus Advanced
- CrossFit Invictus 21.1 Mindset
- WODprep Article
- WODprep Video
- The Cowboy Way
- FNX Fit
- PRVN Fitness
- The Training Plan
- Brute Strength Training
More About CrossFit Open
