2023 NOBULL CrossFit Games 23.2 Affiliate Class Plan
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Week two of the 2023 NOBULL CrossFit Open was announced at CrossFit Bison today, with two of their athletes (Kathleen Staunton and Joel Trella) going head-to-head before Pat Vellner and Roman Khrennikov took the floor. This week is a 15-minute couplet followed by a max lift attempt. Today we’re providing you a lesson plan to run 23.2 at your gym, in the hopes of making life a little easier for you!
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