2023 NOBULL CrossFit Games 23.2 Affiliate Class Plan
Week two of the 2023 NOBULL CrossFit Open was announced at CrossFit Bison today, with two of their athletes (Kathleen Staunton and Joel Trella) going head-to-head before Pat Vellner and Roman Khrennikov took the floor. This week is a 15-minute couplet followed by a max lift attempt. Today we’re providing you a lesson plan to run 23.2 at your gym, in the hopes of making life a little easier for you!
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