HSPU Progression Tip – Your Forearm Angle Matters
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership.
Are you trying to improve your strict handstand push-ups by using some progressions like pike handstand push-ups or feet-on-a-box handstand push-ups? Great! But are you doing them the right way? Your forearm angle matters! Here’s what we mean by that and how to set yourself up for success.

Get the Newsletter
For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.
"*" indicates required fields