Kirsten Ahrendt  

Kirsten has been coaching, managing, and leading at Invictus for over 6 years. Previously, she was a member of the U.S. 7’s Rugby team, a graphic designer, and a small business owner. She thinks critically and creatively about the coaching profession and aims to inspire and educate other coaches to evolve society’s relationship with health, fitness and performance. She has coached humans on their way to a variety of goals - summiting Kilimanjaro, BUD/S selection, and navigating postpartum and pregnancy fitness. She believes deeply in the huge, untapped potential for community-based health coaches to positively impact people's health and lives.