New Year, but We Don’t Need a “New” You

December 14, 2023 by
Photo Credit: http://blog.lifeleisure.net/fitness/how-to-make-and-keep-your-new-year-fitness-resolutions/

With the new year rapidly approaching, now is the time when you start seeing all the ads for fitness challenges, magic bullets, and special teas that are guaranteed to get you everything you want in more than just four weeks or less.

Doesn’t that sound a little too good to be true? 

Yes. Yes, it does, because it is.

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