Lifestyle

2024 New Year Nutrition Guide

December 31, 2023 by
Includes Paid Partnerships

Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership.

Ready to focus on your 2024 goals and dial in your nutrition post-holiday? So are we!

That’s why we’ve put together a Guide with some of the best health and nutrition products, services, apps, and more! We are making it easy for you to start the new year off right with this guide.

Editor’s note: Some of these deals from our partners are exclusive to Morning Chalk Up. Order fast while supplies last!

Nutrition Guide

Working Against Gravity: Meal Plan

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Learn exactly what to eat to reach your weight loss and performance goals from Registered Dietitians at Working Against Gravity.

Weight loss is hard. Planning your daily meals to support that weight loss is even harder. It’s time-consuming, tedious, and often frustrating. If you’ve ever wondered how much (or even what) to eat to support your goals, a Weight Loss Meal Plan from WAG is the answer. With over 100 breakfast, lunch, dinner, and snack options, building your perfect week takes minutes, not hours.

From 1/1-1/31 use code MCUMEALS at checkout for $10 off and make real progress today.

WASP Fitness: Kodagenix Pre-Workout Gummies

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Revamp your nutrition routine for the New Year with Kodagenix Pre-Workout Gummies from WASP Fitness. Elevate your workouts with these delicious gummies, packed with essential ingredients to fuel your energy and enhance performance. Embrace a healthier you in 2024 – start your fitness journey with Kodagenix!

BOGO! Buy a Pre-Workout Gummy box and receive a Pump Gummy box for free. Offer Expires 2/9/2024.

RESN: Hydration Sticks

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Fuel your New Year’s fitness resolutions with the Endure Variety Pack from RESN. Elevate your hydration game with these stick packs, featuring 780mg of electrolytes, 150mg of natural caffeine, and more. Embrace optimal performance and kickstart a healthier, more energized you in 2024 with RESN!

Use code CHALKUP20 for 20% off for the entire month of January.

Xwerks: Nutritional Supplements

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New Year, New Gains! Kickstart your fitness journey with Xwerks, the ultimate nutrition ally. Elevate your performance, recovery, and overall well-being with our premium supplements. Fuel your resolutions with quality. Shop Xwerks for a healthier, stronger you in the new year!

Haven Athletic: Large Organized Backpack Velcro

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PRE ORDER NOW! Delivering in February, the velcro edition of Haven’s large organized backpack takes the organization you know and love and gives you a ton of space to customize with all of your favorite patches, brands, awards, and memories. Step into the New Year in style and functionality with Haven Athletic’s Large Backpack.

Ice Age Meals: Prepared Meals Delivered To Your Door

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Fuel your gains with Ice Age Meals – the easiest way to EAT BETTER. Unlock peak performance with chef-prepared, mouthwatering meals designed to bring out the best in you! Say goodbye to meal prep stress and hello to tasty, nutritious fuel that powers you through every WOD. Next Day Delivery Nationwide!

Celebrate the new year with a 10% discount on all meals. Use code “MORNINGCU10” at checkout and let the gains roll in!

Unbroken: Free-Form Essential Aminos

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A vital ingredient in your recipe for success! Just like having the perfect workout playlist, the comfiest kicks, and a healthy lifestyle are essential for your fitness journey, Unbroken is your secret sauce to unlocking peak performance! It’s more than just a supplement; it’s your partner in progress. From boosting recovery for muscle repair to giving you energy with free-form 9 essential aminos and Vitamin B12, Unbroken is your menu’s missing ingredient for success. Add it to your daily routine and feel the difference.

Subscribe today and get a fantastic 15% discount on your orders at only $1.36 per drink (cancel anytime).

Beam: Sleep Powder

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Embrace a restful and rejuvenating start to the New Year with Beam’s Sleep Powder. Unwind and experience the power of quality sleep with this natural and effective solution. Elevate your nightly routine and welcome 2024 with the gift of better sleep!

For a limited time, enjoy 40% off sitewide as part of our New Year gift to you.

RP Strength: Diet Coach App

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Start the New Year with a personalized approach to nutrition! The RP Diet Coach App is your pocket-sized diet coach, providing expert guidance for less than $8/month. Take advantage of our special offer – get the annual subscription for just $89.99, and receive 2 free cookbooks, a free copy of our best-selling RP Diet 2.0 ebook, and exclusive bonus materials. Elevate your nutrition game in 2024 – download the app today!

Blonyx: Nutritional Supplements

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Fuel your athletic ambition in the new year with Blonyx sports nutrition. Elevate your performance and recovery with our premium supplements, backed by science and crafted for excellence. Embrace the power of Blonyx and make 2024 your strongest year yet.

Through February 29th – Get 10% off your order with the code MORNINGCHALKUP

Ice Age Culinary: Cooking Classes

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Learn the art of cooking with Paleo Nick! Indulge in the joy of preparing delicious meals that are both nutrition and bursting with flavor. We understand that time is valuable, which is why we’ve curated 21 quick and easy recipes for you. Each recipe comes with step-by-step videos, allowing you to whip up amazing meals in just 21 minutes or less!

Discover the joy of cooking with a 50% discount for online cooking lessons. Just use the code MCUCOOKINGCLASSES50 at checkout!

Thirdzy: PM Recovery Collagen

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Make resting and refueling your competitive advantage in 2024. Thirdzy’s PM Recovery Collagen is packed with doctor-recommended natural sleep promoters:

·Magnesium Bisglycinate
·L-theanine
·GABA

PLUS each scoop contains a 10g serving of collagen peptides to support overnight muscle and joint recovery. With no melatonin, it’s a safe, non-groggy, all-in-one nutrition powerhouse for great sleep support that you can use regularly to get your best Zzz’s. One scoop nightly helps you wind down quickly, get more deep and REM sleep, and wake up feeling great.

Use code MCU24 to get 20% off

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