OpEd: The Unspoken Danger of Going Back to the Gym
People are going to get hurt when restrictions are lifted and everyone is allowed to return to the gym. The good news…
Why Coaches Should Never Work For a Percentage (Opinion)
One of the most common questions I get asked by Gym owners and the coaches who work for them is “What is a fair…
How to Fix Anything, Part 3: “I Know This”
This is part three in a three-part series by Dr. Sean Pastuch, founder and owner of Active Life Rx. Dr. Sean examines…
How to Fix Anything, Part 2: “I’ve Done That”
This is part two in a three-part series by Dr. Sean Pastuch, founder and owner of Active Life Rx. Dr. Sean examines…
How to Fix Anything, Part 1
This is part one in this three-part series by Dr. Sean Pastuch, founder and owner of Active Life Rx. Dr. Sean examines…
Get The Newsletter
For a daily Digest of all things CrossFit. Community, Athletes, Tips, Recipes, Deals and more.