CrossFit Open 20.1 Workout Description and Strategies

Source: CrossFit

Workout 20.1

10 rounds for time of:
8 ground-to-overheads, 95 lb.
10 bar-facing burpees

Time cap: 15 minutes

Strategy Guides

• Jacob Heppner Tips, Strategies, Pacing, Warm Ups for 2020 CrossFit Open 20.1
• WODprep‘s 20.1 Strategy Guide
• Cole Sager‘s 20.1 CrossFit Open Tips & Advice
• Invictus Fitness‘ Beginner/Intermediate | Elite
• CrossFit Soul Miami’s CrossFit Games Open 20.1 Tips & Strategy
• CompTrain’s Open 20.1 Strategy

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