CrossFit Open 20.1 Workout Description and Strategies
Enjoying Morning Chalk Up? Help to ensure that we can continue to be an independent voice for the community and sport we love by supporting our journalism today.
10 rounds for time of:
8 ground-to-overheads, 95 lb.
10 bar-facing burpees
Time cap: 15 minutes
- Jacob Heppner Tips, Strategies, Pacing, Warm Ups for 2020 CrossFit Open 20.1
- WODprep‘s 20.1 Strategy Guide
- Cole Sager‘s 20.1 CrossFit Open Tips & Advice
- Invictus Fitness‘ Beginner/Intermediate | Elite
- CrossFit Soul Miami’s CrossFit Games Open 20.1 Tips & Strategy
- CompTrain’s Open 20.1 Strategy
More About CrossFit Open