10 rounds for time of:
8 ground-to-overheads, 95 lb.
10 bar-facing burpees
Time cap: 15 minutes
- Jacob Heppner Tips, Strategies, Pacing, Warm Ups for 2020 CrossFit Open 20.1
- WODprep‘s 20.1 Strategy Guide
- Cole Sager‘s 20.1 CrossFit Open Tips & Advice
- Invictus Fitness‘ Beginner/Intermediate | Elite
- CrossFit Soul Miami’s CrossFit Games Open 20.1 Tips & Strategy
- CompTrain’s Open 20.1 Strategy
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Going into the fifth and final week of the CrossFit Open, the leaderboard has consolidated and the race for the…