The Mid-Atlantic CrossFit Challenge two-week-long online qualifier for individuals kicked off Wednesday with two WODs and three scored events. Athletes wanting to qualify have until January 6 at 8:00 PM ET to complete the first set of workouts. If the deadline is missed, their scores will be invalid. There are a minimum of 20 spots for the elite division. More details on how to qualify in our definitive guide to qualifying for Sanctionals.
DB Squat Cleans (50/35)
Time Cap: 15 Minutes
From 15:00 – 22:00 find 1RM clean
12 Minute AMRAP
15 Toes to Bar |
10 Strict HSPU
5 Devil Presses (50/35)
The Mid-Atlantic CrossFit Challenge will take place on April 17-19 at the historic D.C. Armory in Washington D.C. The Morning Chalk Up will provide exclusive coverage and access as the Official Media Partner for the Sanctional.
Get The Newsletter
For a daily Digest of all things CrossFit. Community, Athletes, Tips, Recipes, Deals and more.