Why It’s So Hard to Stop Eating Junk Food

March 25, 2021 by
Credit: Shutterstock

Look, it’s not a mystery why a lot of people start doing CrossFit. 

It’s not to get ridiculously fit (although that happens) or improve strength to body weight ratio and cardiovascular capacity (which happens too). No no, it is something much more basic and primal than that. 

It’s to look good naked. Based on the overwhelming amount of evidence we have now, CrossFit does in fact help us look good naked. So in my books, it’s a pretty good reason.

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