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Move Over Keto Diet, Meet Ketone-IQ


2023 Challenge: Do Not Do Another Nutrition Challenge

How Charlie Moore Found CrossFit and Lost and Found Himself All Over Again

Coffee Break Conversation with Nick Bare


Limit Your Processed Food Intake, But Don’t Stress It Says CrossFit Nutritionist


What Kind of Nutrition Coach Are You?

Mat Fraser’s CrossFit Games Sandwich


CrossFit Diet and Supplement Practices Get Deep Dive in Published Paper

Grass-Fed or Grain-Fed Beef, Which is Better for Us, the Environment, and the Animal?

The Five Habits of Highly Successful (and Fit) People


Eat, CrossFit, Love: Couple Shares Fitness and Foodie Journey


Ed Crowley Suffers Five Heart Attacks, Turns to CrossFit, Loses 40 Pounds, Puts Diabetes into Remission


“This is a Medical Necessity”: Dr. Karla Wolford and EHP Performance Prescribe Exercise and Nutrition Instead of Medication

Not Hungry When You Compete? Here’s Why and What to Do About it.

The Invisible Epidemic: Energy Deficiency in Male Athletes

There is Nothing Ancestral about Eating Raw Meat

How to be a Plant-Based Powerhouse

Why Keto is Bad for Athletes

Get the Most Out of the CrossFit Open

What’s the Deal with Creatine?


Nutrition Tips Heading into the Open | The Bottom Line

The Clean Eating Conundrum

How Do Fats Help in Athletic Performance?

Should You Do the Whole30 Challenge After New Years?

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