Always Binging on Halloween Candy? Try This Instead!

It’s October and Halloween is tomorrow. Regardless if you’re a parent with kids excited to trick or treat or you’re single in an apartment, there is a high chance you’re going to have some candy around in your near future!
Are you someone who consistently struggles with over-eating on Halloween candy that night? Maybe because you’re handing it out to trick or treaters? Or maybe because your kids come home with a huge bag full of it? Or maybe because you never have it at all, so you think this “one night” won’t be so bad. What ever the case may be, we want to help you manage those feelings better.
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