Nutrition and Training for Masters Athletes with Training Think Tank Coach Brannen Dorman
CrossFit Masters athletes have a new season structure this year and as a result, there has been considerable discussion about this population within the larger CrossFit community.
This article provides some general recommendations and suggestions regarding nutrition and training specifically for Master athletes as they prepare for and move through the season.
For information regarding training Masters athletes, we reached out to Training Think Tank Coach Brannen Dorman for his guidance.
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