What are the Effects of the Age Group Games Season Changes?
When the changes to the CrossFit Games season were announced in August 2018, teens and masters…
My CrossFit box is saving me right now
My CrossFit box is saving me right now. It sounds like an exaggeration, but it is not.
New Details for Masters, Teens and Teams at the CrossFit Games
In a phone interview with ArmenHammerTV, Greg Glassman shared more details about the upcoming 2019…
Real Life and CrossFitting with My Daughters
I am constantly asked, “why do I do CrossFit” and “why do I always talk about it”? My…
These 10 Simple Truths CrossFit Revealed to Me
Join CrossFit he said. It will be fun he said. You will be so good at it since you were a college…
Everyone Should Compete in the Open. Yes, Everyone
It’s 9am Monday, after my first ever CrossFit Open WOD. Honestly, I’m feeling seriously…