How to Harness the Power of Insulin

Insulin is a misunderstood hormone. It is like the Severus Snape of the human body. People think he’s evil but only because they don’t understand his real motives. In the end, he saves Harry’s life because he loves…. Well, I won’t spoil the ending.
Real spoiler alert: Insulin isn’t evil. It’s actually necessary for our bodies to function. And it happens to be the most anabolic hormone we have, meaning it holds the key to performance and muscle building. And it definitely isn’t the root cause of the obesity epidemic.
The role of insulin in the body is an important one.
This content is available exclusively to Members
Become an member and start enjoying full access to all our community and sports content, and an ad-free experience.
- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Exclusive 15% WIT discount
- $1 per month for the first 4 months, $8 each month after
- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Exclusive private Facebook Group
- Regular coffee breaks hang outs
- Exclusive 15% WIT discount
billed annually
Already a member? Log In.
Get the Newsletter
For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.
"*" indicates required fields