Improve Your Sleep Performance with Tips from Top Sleepers in the Morning Chalk Up Community

June 1, 2022 by
Photo courtesy of WHOOP

In true competitive fashion, the Morning Chalk Up team on WHOOP won the Sleep May-Nia challenge, after duking it out for zzz’s all month long against CrossFit Mayhem, The Buttery Bros and Talking Elite Fitness.

Remind me: At the beginning of May, we partnered up with WHOOP to encourage members on any of the respective teams to show up and power down. Statistically speaking, May and June are the two worst months on average for sleep, so it served as a great opportunity to motivate the community with prizes to win. The 25 members with the best sleep performance over the course of the month scored a free WHOOP kit, the top five of those cashed in on three free months of WHOOP membership, and five random members from the team won a six-month membership.

This content is available exclusively to Members

Become an member and start enjoying full access to all our community and sports content, and an ad-free experience.

PROMO

  • Exclusive content
  • Ad-Free web/app experience
  • Comments on articles
  • Exclusive 15% WIT discount
  • $1 per month for the first 4 months, $8 each month after

  • Exclusive content
  • Ad-Free web/app experience
  • Comments on articles
  • Exclusive private Facebook Group
  • Regular coffee breaks hang outs
  • Exclusive 15% WIT discount
$5/month
billed annually

Already a member? Log In.

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.