Improve Your Sleep Performance with Tips from Top Sleepers in the Morning Chalk Up Community

June 1, 2022 by
Photo courtesy of WHOOP

In true competitive fashion, the Morning Chalk Up team on WHOOP won the Sleep May-Nia challenge, after duking it out for zzz’s all month long against CrossFit Mayhem, The Buttery Bros and Talking Elite Fitness.

Remind me: At the beginning of May, we partnered up with WHOOP to encourage members on any of the respective teams to show up and power down. Statistically speaking, May and June are the two worst months on average for sleep, so it served as a great opportunity to motivate the community with prizes to win. The 25 members with the best sleep performance over the course of the month scored a free WHOOP kit, the top five of those cashed in on three free months of WHOOP membership, and five random members from the team won a six-month membership.

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