The How to Travel Like a Boss Guide: Fit and Healthy Holiday Planning for Restaurants and Workouts

November 8, 2022 by
Photo Courtesy of Tracy Tucker

The holiday season is approaching. Are you going to stay on track with your nutrition? Are you going to be able to keep up with your fitness? How are you going to do this while traveling, going to restaurants, gathering with family and friends? Let’s talk about the ultimate way to set yourself up for success:

“If you fail to plan, you are planning to fail.” - Benjamin Franklin

This can seem obvious, tedious, and the most annoying task. But you know what else is annoying? Forgetting your goals, feeling bad or guilty for yourself, and feeling you have to start all the way over, come January 1st, 2023.

Through the next few pieces I have gathered for you the best tips and tricks I’ve seen work well for a variety of clients. The good news is you don’t have to do all of the examples listed in each section. Simply pick the ones you know you will be able to accomplish. 

Don’t forget to meet yourself where you are with this. 

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