The How to Travel Like a Boss Guide: Fit and Healthy Holiday Planning for Restaurants and Workouts
The holiday season is approaching. Are you going to stay on track with your nutrition? Are you going to be able to keep up with your fitness? How are you going to do this while traveling, going to restaurants, gathering with family and friends? Let’s talk about the ultimate way to set yourself up for success:
“If you fail to plan, you are planning to fail.” - Benjamin Franklin
This can seem obvious, tedious, and the most annoying task. But you know what else is annoying? Forgetting your goals, feeling bad or guilty for yourself, and feeling you have to start all the way over, come January 1st, 2023.
Through the next few pieces I have gathered for you the best tips and tricks I’ve seen work well for a variety of clients. The good news is you don’t have to do all of the examples listed in each section. Simply pick the ones you know you will be able to accomplish.
Don’t forget to meet yourself where you are with this.
This content is available exclusively to Members
Become an member and start enjoying full access to all our community and sports content, and an ad-free experience.
- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Exclusive 15% WIT discount
- $1 per month for the first 4 months, $8 each month after
- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Exclusive private Facebook Group
- Regular coffee breaks hang outs
- Exclusive 15% WIT discount
billed annually
Already a member? Log In.
Get the Newsletter
For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.
"*" indicates required fields
