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Fitness

Lifestyle

CrossFit Diet and Supplement Practices Get Deep Dive in Published Paper

The Roaring Twenties and the Global Fitness Boom

Competition

Moms of Steel Bring CrossFit to Netflix’s “Floor is Lava”

Lifestyle

Adrian Bozman Shares 1RM Deadlift Tips for Masters Athletes

Profile

VIDEO: PGA Golfer Scott Stallings Says CrossFit Made Him a Better Athlete

Industry

“This is a Medical Necessity”: Dr. Karla Wolford and EHP Performance Prescribe Exercise and Nutrition Instead of Medication

Good

Police Officer Doing 365 Days of Murph for First Responders’ Mental Health Awareness

Opinion: I’m Not Going to Crush the Open this Year, And That’s Okay

The Paradox of Exercise for Weight Loss: Why Exercise is Both Ineffective and Necessary for Weight Loss

Lifestyle

WHOOP’s Year-End Review Highlights New Activities, More Sex

Profile

Married With Championships; Ryan Atkins and Lindsay Webster Crowned at Spartan World Championships

The Hardest Fitness Test on the Planet, and How SmO2, NIRS Wearables Could Inform Training of the Future

“Retired” Games Athletes Prove One Hour of Fitness a Day is Enough to Stay Competitive

The Science of Success – What Makes CrossFit Work

Community

’21 Fitness Pitfalls to Avoid,’ According to Pat Sherwood

Op-Eds

OpEd — An “11th Component of Fitness”?

Op-Eds

OpEd: The Fitness Industry is Failing You

Community

Tri-ing To Test Fitness Outside The Box

Community

The Expert Advice To Enjoy AND Stay On Track This Holiday Season

Community

How CrossFit Makes Me a Better Public Servant

Community

7 Reasons We Love Painful Open Workouts

Community

What do Goats and Yoga Have in Common?

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