VIDEO: Individual Programming vs. Training Camps

December 19, 2022 by
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership.

In this episode of the Bottom Line, Morning Chalk Up’s Lauren Kalil brings sports analysts Dex Hopkins and Joey Adduci on the show to debate which training method is superior: individualized programming or a training camp. The two go back and forth bringing up certain athletes that have fared well with one spectrum of the argument, and discuss which side of the coin they ultimately land on.

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.