And the Most Programmed Workouts of the Last Decade Are…
Photo Credit: CrossFit (@crossfit)
Ever wonder what workouts and movements get the most playing time at CrossFit gyms around the world year-after-year?
Have they changed much over time?
Is Fran still relevant?
We had similar wonders, and luckily the popular gym software company Wodify has been tracking all this data from thousands of gyms for well over a decade and took the time to appease our curiosity.
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