CrossFit Games

VIDEO: Roman Khrennikov Sets New World Record with 306 Reps in CrossFit Open Workout 23.1

February 21, 2023 by
Photo Credit: CrossFit Mayhem YouTube Channel (
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership.

23.1 / 14.4

Complete as many reps as possible in 14 minutes of:

  • 60-calorie row
  • 50 toes-to-bar
  • 40 wall-ball shots
  • 30 cleans
  • 20 ring muscle-ups

Weights Used

  • Men: 20lb ball to 10ft target, 135lb cleans
  • Women: 14lb ball to 9ft target, 95lb cleans

See the full 2023 CrossFit Open leaderboard here.

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.