Do You Need A Different Jump Rope for Crossovers?
The controversial double under crossover was introduced at the 2022 NOBULL CrossFit Games, but would later be modified to a single under variation for the 2023 Quarterfinals.
The shift away from only testing double unders as a jump rope skill has made waves in the CrossFit space, but it shouldn’t be surprising if we look back at some of the signs.
CrossFit shifted away from a centralized model and focused the majority of its resources on CrossFit Health in 2019, replacing their speciality education department with a Preferred Course system.
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