Brent Fikowski Talks Training Think Tank, Traveling, and the 2023 Season
Canadian Brent Fikowski has been a mainstay at CrossFit Games for nearly a decade–since his first appearance in 2016, he’s racked up seven event wins and gained a name for himself as a quiet, strategic athlete (“the Professor,” as he’s so lovingly called). But as the sport has evolved, Fikowski has had to evolve too.
This season, he’s made a pointed shift in the focus of his training. In previous years, the first months of the season have been solely centered around making it to the Games–with the differences in programming between stages of qualification, Fikowski has tailored his training specifically to what’s coming up next. This year, he’s only got one thing on his mind: the Games.
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