Head to Head Battle: Mallory O’Brien and Danielle Brandon in Semifinal Test Six
Photo credit: Pinterest
As soon as Test Six of Semifinals was released last week I instantly thought of the battle that is sure to take place between Mallory O’brien and Danielle Brandon during this workout at the North America East Semifinal, due to their skill on their hands.
- Event 6: For Time
20 overhead squats
500m row
3 handstand walk pirouettes
2 seated legless rope climbs
20 strict chest-to-wall handstand push-ups
2 seated legless rope climbs
3 handstand walk pirouettes
500m row
20 overhead squats
Time cap: 15 minutes (men); 16 minutes (women)
WOMEN: 125 pounds
MEN:185 pounds
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