Parents Patrick Vellner and Arielle Loewen Talk CrossFit Games Kitchen Prep
Photo Credit: Justin Tamane | tamanephotography
Train, eat, recover, train, eat, sleep and repeat: It’s the life of any elite athlete preparing to compete on the biggest stage in their sport.
With that in mind, you might expect CrossFit Games athletes to have a small army of nannies and cooks on hand so they can give up duties like grocery shopping, meal prepping and cooking in the weeks leading up to the CrossFit Games when training volume tends to be the highest.
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