Where to Workout in Austin During the 2023 Rogue Invitational

October 24, 2023 by
Photo Credit: @crossfitroundrock
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership.

If you are heading to the Rogue Invitational this week, there is no need to schedule your rest days while in Texas! 

There are tons of amazing CrossFit affiliates in and around the Austin and Round Rock area–here is your guide.

  1. Defiant CrossFit

16801 Radholme Court, Suite A – Round Rock, TX 78664

Defiant is just over six miles from the venue, and they have a lot planned for the Rogue Invitational. Classes start at 5:15 AM Monday through Friday, with Open Gym starting at 5 AM Saturday and 9:15 AM Sunday. The full class schedule can be found here. 

During the week of Rogue, drop-ins are $25 for one class, and a week pass (max of six classes is $60). You can purchase a drop-in or a punch card here.

  • Bethanny Flores, Alex Gazan, Victor Hoffer, and Jay Crouch will be at Defiant for a meet and greet and a Q and A on Wednesday, October 25, from 2:30 PM – 4 PM. A donation to Austin Bulldog Rescue is asked to be made to attend the event.
  • Thursday, October 26 – Sunday, October 29th – HWPO Training
  • Friday, October 27 – NOBULL Workout 
  • Defiant will be hosting a workout with NOBULL and Justin Medeiros at 7 AM on Friday. Defiant coaches and Justin will lead attendees through a great workout. Stay after the workout for an exclusive meet and greet with Justin.
  1. CrossFit Round Rock 

350 Old W Dr, Round Rock, TX 78681

Check out the schedule here. CrossFit Round Rock has classes starting as early as 5 AM some days and plenty of open gym time. They are closed on Sunday. If you are looking to drop in, make sure to fill out the contact form so they know you are coming. 

  • They are offering deals on drop-ins – $60 for three classes and $75 for five classes, and have special events every day. Click here to drop in!
  • Friday, October 27:
  • CrossFit Round Rock is hosting a Concept 2 and Gym Pop-Up
  • From 8 AM – 11 AM, check out the Hope Project Merch Wall, Prayer Area, and Nutrition & Hydration Station
  • From 8:30 AM – 9:30 AM, there is a Concept 2 and Yeti Workout – $25 Drop-In for Non-CFRR members
  • Saturday, October 28:
  • The Hope Project is running physical and spiritual workouts at the following times: 6:30 AM, 7:30 AM, and 8:30 AM
  • Expect nutrition, hydration, and raffles
  • $35 Donation to sign up!
  • Sunday, October 29:
  • Hope Prescribed: A Building Spiritual Fitness Event at CrossFit Red Rock and Red Rocks Amp from 6:30 AM – 8:30 AM
  • Expect a physical workout, worship, and nutrition and hydration
  • Free to attend, but please RSVP
  1. CrossFit Central

CrossFit Central Downtown

410 Pressler Street Austin, TX 78703 

CrossFit Central Burnet Road

6205-A Burnet Road Austin, TX 78757

CrossFit Central has two locations in the greater Austin area; one is less than a 30-minute drive from Dell Diamond. They have been a mainstay in Austin since 2005 and offer classes six days a week (closed on Sundays) starting as early as 5:15 AM at the downtown location. Both locations offer open gym hours as well.

Register to drop in, and make sure to select the correct location.


Photo Credit: @crossfittexas

  1. CrossFit Texas 

641 West Front Street Hutto, TX 78634

Expect a packed weekend at CrossFit Texas, located about 10 minutes away from the venue.

  • Thursday, October 26:
  • 7:30 AM – 8:30 AM – WOD with Yerbae and Annie Thorisdottir
  • Reserve your spot now – this event will be capped
  • Friday, October 27:
  • 8 AM – Momentous activation event
  • 8:30 AM – WOD with special CrossFit guest coach who will be announced on Wednesday
  • Reserve your spot, as this event will be capped!
  • Saturday, October 28:
  • 8 AM – Surprise vendor pop-up with CrossFit guests
  • 8:30 AM – 10:30 AM – Open Gym for those in town for Rogue

Honorable Mentions: 

  • CrossFit Strength Haven – 10604 Bluff Bend Dr. Ste A, Austin, TX 78753 – schedule and drop in info
  • Kill It CrossFit – 1 Valley Trail, Round Rock, TX 78664 – schedule 
  • Bat City CrossFit – 12400 Amherst Drive, Suite 104, Austin, TX, 78727 – schedule and drop in info
  • Streamline CrossFit – 600 South Bell Blvd #1, Cedar Park, TX, 78613 – schedule

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.