2019 CrossFit Open Movement Tracker

Feb 20, 2019 by

The CrossFit Open is entering its ninth season. As fans eagerly await the workout announcement every Thursday, we’ve assembled this historical chart of all movements which have been featured in past years.

This page will be updated weekly as new workouts are announced.

Movements in the Open (2011 - 2019)

2011 2012 2013 2014 2015 2016 2017 2018 2019
Toes to Bar 11.5 12.3 13.4 14.4 15.1 16.2 17.2 18.1 19.2
Double Unders 11.1 12.4 13.3 14.1 15.3 16.2 17.5 18.3 19.2
Chest to Bar 11.6 12.5 13.5 14.2 15.2 16.1 17.3 18.5 19.5
Thrusters 11.6 12.5 13.5 14.5 15.5 16.5 17.5 18.5 19.5
Deadlifts 11.2 13.2 14.3 15.1 16.4 17.4 18.4
Burpee [11.4] 12.1 13.1 [14.5] [16.1/5] 17.1 [18.2] [19.4]
*Burpee Over Bar 11.4 14.5 16.1/5 18.2 19.4
Snatch 11.1 12.2 13.1 14.1 15.1 16.3 17.3 19.4
Wall Ball 11.5 12.4 13.3 14.4 15.3 16.4 17.4 19.1
Ring Muscle Up 11.4 12.4 13.3 14.4 15.3 18.3
Row (for cals) 14.4 15.5 16.4 17.4 18.1 19.1
Box Jumps 11.2 12.3 13.2 14.3 17.1
Overhead Squat 11.4 14.2 15.2 18.3
HSPU 15.4 16.4 17.4 18.4 19.3
Clean 11.5 14.4 15.4 16.2 19.2
Bar Muscle Up 16.3 17.2 18.3 19.4
DB Snatch 17.1 18.3
Clean and Jerk 11.3 13.4
Push Press/S2O 12.3 13.2
DB Hang Clean and Jerk 18.1
DB Front Squat 18.2
1RM Clean 18.2a
Handstand Walk 18.4 19.3
1RM Clean and Jerk 15.1a
DB Clean 17.2
DB Lunge 17.2
Overhead Lunge 16.1 19.3
Push Ups 11.2
DB Box Step-ups 19.3


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