Seven Key Takeaways from Castro’s Instagram with Froning and McKernan

June 26, 2020 by
Photo Credit: Dave Castro IG Live screenshot (instagram.com/thedavecastro)

During a second live Instagram Q&A on Thursday night, Dave Castro was joined by Rich Froning and Rory McKernan to answer questions about the state of the CrossFit Games and changes coming in the aftermath of the news of CrossFit, Inc. selling to Eric Roza. 

Here are seven key takeaways:

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