Does a CrossFit Coach Need to Look Fit?

In 2014 a woman started CrossFit. She loved it. She lost weight and got in shape, and after a while, she approached the owner of her gym about attending a Level 1 Seminar so she could eventually become a coach.
- “(The owner) told me I might want to wait until I weighed less because she wanted to make sure I could pass the physical part of the test,” the woman said.
The owner knew something this woman didn’t -- the Level 1 Seminar doesn’t have a physical test.
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