2020 CrossFit Games Schedule of Events and Time Zones
The 2020 CrossFit Games stage 2 will be broadcast live across YouTube, Facebook, Pluto.Tv and SBS Sports. For fans across the globe, the schedule below will automatically adjust to your local time zone.
- You can also download our iOS mobile app to have the entire schedule in your local time zone synched to your phone.
- Access all our CrossFit Games updates and stories.
Links to watch live:
For time:
1,500-meter row
Then, 5 rounds of:
10 bar muscle-ups
7 shoulder-to-overheads
W 145lb/66kg M 235lb/107kg
Men
Women
For time:
320-meter hill sprint with a corn sack
W 30lb/14kg M 50lb/23kg
Men
Women
For total load:
1-rep-max back squat
1-rep-max shoulder press
1-rep-max deadlift
Men
Women
For time:
100-yard handstand walk
Men
Women
Run along 3-mile± course through varying terrain. Then run back through the 3-mile± course to the start line.
Start time
30-20-10 reps for time:
Toes-to-bar
Kettlebell lunge (yards)
W 24kg/53lb kettlebells
M 32kg/70lb kettlebells
Women
Men
For time:
1 snatch at each bar
Quarterfinal Round:
5 athletes, 1-minute cap
W 145-150-155lb / 66-68-70kg
M 225-235-245lb / 102-107-111kg
Semifinal Round:
4 athletes, 2-minute cap
W 160-165-170lb / 73-75-77kg
M 245-255-265lb / 111-116-120kg
Final Round:
3 athletes, 3-minute cap
W 175-180-185lb / 79-82-84kg
M 265-275-285lb / 120-125-129kg
Women
Men
10 rounds:
440-meter bike sprint
1 legless rope climb (15 ft.)
Women
Men
4 rounds:
2-300m hill run (route changes each round)
5-7-9-11 reps of:
Burpee
Thruster
W 95-105-110-115lb / 43-48-50-52kg
M 135-145-155-165lb / 61-66-70-75kg
Women
Men
4 rounds, each for time:
Air Bike Calories W 10 | M 15
50m Swim
10 GHD sit-ups
10 Ball Slams W 40lb/18kg | M 60lb/27kg
REST
Begin a new round every 4 minutes. Rounds 2 and 4 performed in reverse.
Men
Women
100-yard sprint
100-yard sled push
100-yard sprint
W 80lb/36kg sled
M 105lb/48kg sled
Women
Men
1 mile run
100 handstand push-ups
200 single-leg squats
300 pull-ups
1 mile run
W 14lb/6.35kg vest
M 20lb/9.1kg vest
Men and Women
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