How to Balance Performance and Weight Loss
Photo Credit: @sliverfoto
Athletes: @meredith_root @jaycockk
It is important to understand that there is no prerequisite weight or body fat percentage a person must achieve in order to compete in CrossFit, or any sport for that matter.
Different sports will favor different body types and oftentimes the method in which we train over a long period of time determines how our bodies develop and look.
This content is available exclusively to Members
Become an member and start enjoying full access to all our community and sports content, and an ad-free experience.
PROMO
- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Access to the mobile app
- Regular coffee breaks hang outs
$1/mo for the first 4 months and then $8/mo after
- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Access to the mobile app
- Regular coffee breaks hang outs
- Exclusive private Facebook Group
$5/mo billed yearly
Already a member? Log In.
Get the Newsletter
For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.
More #weight loss
More #Gymnastics
