New Science Offers More Evidence that You Can’t Outwork a Bad Diet
Courtesy of Meredith Root: https://www.instagram.com/meredith_root/
Since its inception, the CrossFit community has preached that, when it comes to health, nutrition is the foundation of the pyramid.
- Through the years, we have featured dozens of real life stories of individuals who changed their nutrition and reversed chronic health conditions, from diabetes, to heart disease, to high blood pressure, to high cholesterol, and even sleep apnea.
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