CrossFit Open 22.2 Workout Description and Strategies
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Workout 22.2
- 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts
Bar-facing burpees
M: 225-lb barbell
W: 155-lb barbell
Time cap: 10 minutes
Scorecards and Descriptions
Strategy Guides
We will be updating this page regularly with strategy guides as they come in. Please email [email protected] to submit one we’re missing.
- The Training Plan
- Misfit Athletics
- CrossFit Mayhem
- Noah Ohlsen
- Brent Fikowski’s Burpee Tips
- Training Think Tank
- MisFit Athletics
- CrossFit Soul
- Brute Strength
- Sean Sweeney’s The Cowboy Way
- CrossFit Invictus
- The Progrm
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