James Newbury Finishes Triathlon Day After Completing Quarterfinals
Photo Credit: Instagram @jamesnewbury
James Newbury was a busy guy this past weekend.
On Friday, the four-time CrossFit Games athlete did four workouts, partially completing the quarterfinals. One of them was a repeat actually.
- "It was the GHD workout,” said the 31-year-old Australian, referring to Workout 2 which included three rounds for time: 30 alternating single-leg squats, 30 GHD sit-ups and 10 muscle-ups. "My camera didn’t work, so I had to do it again.”
But he was just getting started: Newbury got up on Saturday, hammered out two more workouts, then drove for over an hour to Melbourne from his home gym to host a three hour CrossFit seminar. Then he went home, ate and went to bed, but he was far from done.
- “The next day I was super sore all over my hips and core area from the GHD sit-ups,” said Newbury, who currently sits in 25th in the Oceania region. “And then I went and did my first Olympic triathlon, which was cool.”
This content is available exclusively to Members
Become an member and start enjoying full access to all our community and sports content, and an ad-free experience.
PROMO
- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Exclusive 15% WIT discount
- $1 per month for the first 4 months, $8 each month after
- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Exclusive private Facebook Group
- Regular coffee breaks hang outs
- Exclusive 15% WIT discount
$5/month
billed annually
billed annually
Already a member? Log In.
Get the Newsletter
For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.
"*" indicates required fields
More About Quarterfinals
More About James Newbury
