How to Watch: The 2022 CrossFit Atlas Games Semifinal and Schedule of Events
| 1 | Jeffrey Adler | 564 |
| 2 | Patrick Vellner | 556 |
| 3 | Alexandre Caron | 480 |
| 1 | Emma Lawson | 568 |
| 2 | Paige Powers | 560 |
| 3 | Caroline Conners | 481 |
| 1 | CrossFit Omnia Black | 525 |
| 2 | CrossFit Pro1 Montreal | 510 |
| 3 | CrossFit Taranis LifeTree | 500 |
The 2022 CrossFit Games Semifinals are heading into their final week, which will begin on June 10. In North America, that means the CrossFit Atlas Games, the last Semifinal event on the continent, and an event that has been three years in the making. The three-day competition will be held at Sports Complex Claude Robillard in Montreal, Quebec, Canada and the top five finishers in the men’s, women’s and team divisions will advance to the CrossFit Games later this summer.
- Here’s a complete roster of the 29 men, 30 women and 20 teams who are competing.
- Bookmark our Atlas Games competition coverage hub with schedule, leaderboard and analysis.
Live broadcast: A live broadcast of the event will be hosted on the CrossFit Games YouTube channel and the CrossFit Games homepage.
The Morning Chalk Up Coverage: The MCU team will be providing complete coverage of the competition with exclusive athlete interviews, behind-the-scenes, in-depth coverage, highlights, analysis, images and daily recaps on our website, and on our official YouTube channel and Instagram page.
- Subscribe and sign-up for alerts and updates on the latest content as it’s posted.
For time:
MF 1
3 Rounds:
15 Synchro Strict HSPU
5 Synchro Front Squat 265/155lb
Immediately followed by:
MF 2
3 Rounds:
15 Synchro Strict HSPU
5 Synchro Front Squat 265/155lb
Time cap: 12 minutes
3 rounds for time:
21/16 Cal Ski Erg
15 Parallette HSPU 12/8″
90ft Front Rack Walking Lunge 175/115lb
Time cap: 14 minutes
For time:
50 Syncro WallBalls (MF1) 30/20lb, 10ft
50 Syncro GHD (MF2)
When pairs are done, they switch.
Then:
50 Syncro Pistols (MF1 )
50 Syncro TTB (MF2)
When pairs are done, they switch.
Then:
50 Hang Cleans 225lb
50 Hang Cleans 155lb
Waterfall fashion.
Then:
25/25 Cals bike MM (bike 1)
20/20 Cals bike FF (bike 2)
Time cap: 20 minutes
4 rounds for time:
24 T2B
12 Sandbag Clean Over the Shoulder 150/100lb
Time cap: 10 minutes
For time:
1 round each*:
21/16 Cal Ski
15 Ring Muscle-Ups
90ft Handstand Walk
*Any order
Time cap: 14 minutes
For Time:
30 Ring Muscle-Ups
25 Burpees Over Box 30/24”
15 Squat Snatches 205/145lb
Time cap: 10 minutes
For Total Weight:
(Weight in lb.)
Men: 185/195/205/215/225/235/245/255/265/275 (11th platform staged at 285)
Women: 135/140/145/150/155/160/165/170/175/180 (11th platform staged at 185)
3 attempts for max load of:
3 Cleans
2 Front Squats
1 Shoulder-to-Overhead
Time cap: 15min
For time:
20 Worm Clean and Jerk
30 Synchro Burpee Over Worm
40 CTB Pull-up (each, other team members hold the worm)
30 Synchro Burpee Over Worm
20 Worm Clean and Jerk
Time cap: 20 minutes
For time:
25/20 Cal Bike
200 Double Unders
100ft Handstand Walk
100 Wall Balls 20/14lb
100ft Handstand Walk
100 GHD Sit-ups
100ft Handstand Walk
200 Double Unders
25/20 Cal Bike
Time cap: 22 minutes
For time, starting with the female pair:
40 Thrusters 135/95
6 Legless Rope Climbs
30 Thrusters
4 Legless Rope Climbs
20 Thrusters
2 Legless Rope Climbs
Immediately followed by the male pair.
Time cap: 20 minutes
10 rounds for time:
1 legless rope climb
170ft run
Time cap: 11 minutes
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