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CrossFit Atlas Games

Dec 6, 2020 | Quebec, Canada
Official Site

Men

	Alexandre Caron	0
	Austin Spencer	0
	Benoît Boulanger	0
	Blair Chapman	0
	Brendan Willis	0
	Cedric Lapointe	0
	Cody Anderson	0
	Cole Greashaber	0
	Conor Oakley	0
	Dallin Pepper	0
	Jake Berman	0
	Jake Frye	0
	Jean-simon Roy-lemaire	0
	Jeffrey Adler	0
	Joe Pierro	0
	Jonathan Gibson	0
	Jonathan Dube	0
	Josh Gervais	0
	Matt Morton	0
	Nate Long	0
	Niall Mccarthy	0
	Nicolás Bidarte	0
	Nycolas Joyal	0
	Owen Bernstein	0
	Peter Mason	0
	Peter Shaw	0
	Samuel Cournoyer	0
	Stephane Cossette	0
	Tim Mustion	0
	Troy Kopp	0
	Tyler Lloyd	0
	Will Carter	0
	Will Kane	0
	Zach Watts	0
	Zack George	0

Full Men's Leaderboard >>

Women

	Alexys Dtiole	0
	Allison Ralfs	0
	Amanda Goodman	0
	Amber Perron	0
	Amy Morton	0
	Audrey Girard	0
	Briana Siegert	0
	Callerina Key	0
	Carol-ann Reason-thibault	0
	Caroline Conners	0
	Carolyne Prevost	0
	Danielle Kearns	0
	Elena Budz	0
	Emily Rolfe	0
	Erica Folo	0
	Erin Vandendriessche	0
	Gretchen Key	0
	Jessica Coughlan	0
	Jevon Thompson	0
	Karen Laroche	0
	Karine Shrum	0
	Kelsey Kiel	0
	Laurie Pfleiderer	0
	Marie-pier Bonneau	0
	Meredith Swindle	0
	Michelle Basnett	0
	Nikki Matarazzo	0
	Paige Semenza	0
	Samantha Garihan	0
	Sarah Keshishian	0
	Steph Chung	0
	Sydney Michalyshen	0
	Tanya Labell	0
	Taylor Streid	0
	Tommie Deprima	0
	Vicky Caruso	0

Full Women's Leaderboard >>

Team

	Le Repère	0
	Atlantic Ultra	0
	CanEast connection	0
	CrossFit ADM	0
	CrossFit HYPE	0
	Crossfit JONQ	0
	CROSSFIT LIMESTONE	0
	Crossfit pro1 mtl-drummond	0
	CrossFit Select	0
	Dark Horse Method	0
	Donut let us win	0
	East Woodbridge	0
	FIT PROCESS	0
	Halfway There	0
	Hustle & muscle	0
	METRIC	0
	Milman Industries	0
	Muscle Puppies	0
	Physics Crossfit	0
	RX LAB - From the North	0
	RX LAB- HIGH FLYERS	0
	Shake and Bake	0
	Shmidwestsoutherners	0
	Solid Ground and Friends	0
	SYNERGY PERFORMANCE	0
	Team CAT	0
	Team Conquer	0
	Team JTMM	0
	Team Nova 3	0
	TEAM SICO	0
	Team Versus	0
	Tonic Crossfit	0
	Training Think Tank	0
	TYDAX Nation	0
	U3R/MaxiFit	0
	YQM Dream Killers	0
	YQM Nation	0

Full Teams Leaderboard >>

1:05 pm GMT-4 / 1:05 pm GMT-4

Filthy 50’s (team)

For Time:

MF Pair Immediatly Follow by MF Pair2
50 Synchro Wallballs
50 Cals. Assault Runner
50 Cals. Assault Bike
50 Synchro Step Up Over Box

Time Cap: 18 Minutes – 100 Pts

Men use an 30lb. ball, 70lb. dumbbell, 24” box and 20lb FILT50 core backpack.
Women use an 20lb. ball, 50lb. dumbbell, 20” box and 15lb FILT50 core backpack.

Heat 1 1:05 pm GMT-4 1:05 pm GMT-4

Heat 2 1:27 pm GMT-4 1:27 pm GMT-4

Heat 3 1:49 pm GMT-4 1:49 pm GMT-4

Heat 4 1:11 pm GMT-4 1:11 pm GMT-4

2:52 pm GMT-4 / 2:52 pm GMT-4

Worms 4 Fishes (team)

For Time:

15-12-9
Unisson Burpee Box Jumps
Unisson One Arm Dumbbell Snatches
Unisson One Arm Dumbbell Overhead Squats

Time Cap : 9 Minutes – 100 Pts

Men use an 70lb. dumbbell and 24” box
Women use an 50lb. dumbbell and 20” box

Heat 1 2:52 pm GMT-4 2:52 pm GMT-4

Heat 2 3:05 pm GMT-4 3:05 pm GMT-4

Heat 3 3:18 pm GMT-4 3:18 pm GMT-4

Heat 4 3:31 pm GMT-4 3:31 pm GMT-4

4:08 pm GMT-4 / 4:08 pm GMT-4

Mamba

3 Rounds For Time:

24 Wallballs
24 One-legged Squats, alternating
24 Handstand Push-ups
24 Dumbbell Snatches

Time Cap: 18 Minutes – 100 Pts

Men use an 30lb. ball and 70lb. dumbbell
Women use an 20lb. ball and 50lb. dumbbell

Women Heat 1 4:08 pm GMT-4 4:08 pm GMT-4

Women Heat 2 4:27 pm GMT-4 4:27 pm GMT-4

Men Heat 1 4:52 pm GMT-4 4:52 pm GMT-4

Men Heat 2 5:11 pm GMT-4 5:11 pm GMT-4

6:16 pm GMT-4 / 6:16 pm GMT-4

Core Triplet

For Time:

70 Toes-to-bars
50 Cal. Assault Air Bike
30 Overhead Squats

Time Cap: 11 Minutes – 100 Pts

Men use an 185lb. barbell
Women use an 125lb. barbell

Women Heat 1 6:16 pm GMT-4 6:16 pm GMT-4

Women Heat 2 6:30 pm GMT-4 6:30 pm GMT-4

Women Heat 3 6:44 pm GMT-4 6:44 pm GMT-4

Men Heat 1 7:06 pm GMT-4 7:06 pm GMT-4

Men Heat 2 7:20 pm GMT-4 7:20 pm GMT-4

Men Heat 3 7:34 pm GMT-4 7:34 pm GMT-4

Men Heat 4 7:48 pm GMT-4 7:48 pm GMT-4

12:05 pm GMT-4 / 12:05 pm GMT-4

Twin Tangos (team)

For Time:

MF Pair 1
3 Rounds
12 Synchro Strict Handstand Push-ups
6 Synchro Front Squats

MF Pair 2
3 Rounds
12 Synchro Strict Handstand Push-ups
6 Synchro Front Squats

Time Cap: 12 Minutes – 100 Pts

Men use an 275lb. barbell
Women use an 185lb. barbell

Heat 1 12:05 pm GMT-4 12:05 pm GMT-4

Heat 2 12:21 pm GMT-4 12:21 pm GMT-4

Heat 3 12:37 pm GMT-4 12:37 pm GMT-4

Heat 4 12:53 pm GMT-4 12:53 pm GMT-4

1:38 pm GMT-4 / 1:38 pm GMT-4

4-3-2-1 (team)

For Time:

120 Synchro Toes to Bar
800m. Assault Runner
80 Partner Deadlift
600m. Assault Runner
40 Hang Cleans
400m. Air Runner

Time Cap: 18 Minutes – 100 Pts

Teams use an 365lb. barbell for deadlifts and a 155lb. barbell for the Cleans. Teams will lose a member after each run and the cleans

Heat 1 1:38 pm GMT-4 1:38 pm GMT-4

Heat 2 2:00 pm GMT-4 2:00 pm GMT-4

Heat 3 2:22 pm GMT-4 2:22 pm GMT-4

Heat 4 2:44 pm GMT-4 2:44 pm GMT-4

3:40 pm GMT-4 / 3:40 pm GMT-4

Summit

For Time:

500m. Assault Runner
120ft Slalom Handstand Walk
18 Ring Muscles-Ups
120ft Slalom Handstand Walk
500m. Assault Runner

Time Cap 12 Minutes – 100 Pts

Women Heat 1 3:40 pm GMT-4 3:40 pm GMT-4

Women Heat 2 3:55 pm GMT-4 3:55 pm GMT-4

Women Heat 3 4:10 pm GMT-4 4:10 pm GMT-4

Men Heat 1 4:32 pm GMT-4 4:32 pm GMT-4

Men Heat 2 4:47 pm GMT-4 4:47 pm GMT-4

Men Heat 3 5:02 pm GMT-4 5:02 pm GMT-4

Men Heat 4 5:17 pm GMT-4 5:17 pm GMT-4

5:55 pm GMT-4 / 5:55 pm GMT-4

Hot & Heavy

For Time:

100 Double-Unders
8 Front Squats
100 Double-Unders
4 Front Squats
100 Double-Unders
2 Front Squats

Time Cap 7 Minutes – 100 Pts

Men use an 275-305-325 lb. barbell
Women use an 175-205-215 lb. barbell

Women Heat 1 5:55 pm GMT-4 5:55 pm GMT-4

Women Heat 2 6:06 pm GMT-4 6:06 pm GMT-4

Women Heat 3 6:17 pm GMT-4 6:17 pm GMT-4

Men Heat 1 6:34 pm GMT-4 6:34 pm GMT-4

Men Heat 2 6:45 pm GMT-4 6:45 pm GMT-4

Men Heat 3 6:56 pm GMT-4 6:56 pm GMT-4

Men Heat 4 7:07 pm GMT-4 7:07 pm GMT-4

9:00 am GMT-4 / 9:00 am GMT-4

Triple & Couple (team)

Triple: For Time:

Pair 1
120ft Synchro Handstand Walk
18 Synchro Ring Muscle-Ups
60ft Synchro HSW

Time Cap: 12 Minutes – 100 Pts
Directly into Event 6 – Couple

Couple: For Time:

Pair 1
120ft Synchro Handstand Walk
18 Synchro Ring Muscle-Ups
60ft Synchro HSW

Pair 2
120ft Synchro Handstand Walk
18 Synchro Ring Muscle-Ups
60ft Synchro HSW

Time Cap: 12 Minutes – 100 Pts

Heat 1 9:00 am GMT-4 9:00 am GMT-4

Heat 2 9:16 am GMT-4 9:16 am GMT-4

Heat 3 9:32 am GMT-4 9:32 am GMT-4

Heat 4 9:48 am GMT-4 9:48 am GMT-4

12:37 pm GMT-4 / 12:37 pm GMT-4

Moving Day 1 & 2

Moving Day 1: For Time

15 Bar Muscle Ups
21 Burpee Box Jump Overs

Time Cap: 3 Minutes – 100 Pts

Moving Day 2: For Time

15 Bar Muscle Ups
21 Burpee Box Jump Overs
15 Deadlifts

Time Cap: 6 Minutes – 100 Pts

Men use an 405lb. barbell and 30” box
Women use an 275lb. barbell and 24”box

Women Heat 1 12:37 pm GMT-4 12:37 pm GMT-4

Women Heat 2 12:50 pm GMT-4 12:50 pm GMT-4

Women Heat 3 1:03 pm GMT-4 1:03 pm GMT-4

Men Heat 1 1:23 pm GMT-4 1:23 pm GMT-4

Men Heat 2 1:36 pm GMT-4 1:36 pm GMT-4

Men Heat 3 1:49 pm GMT-4 1:49 pm GMT-4

2:27 pm GMT-4 / 2:27 pm GMT-4

Big (team)

For Time:

M1 & M2
1 Round Each
3 Legless Rope Climbs
9 Snatches

F1 & F2
2 Rounds Each:
1 Legless Rope Climb
3 Snatches

Time Cap: 14 Minutes – 100 Pts

Men use an 225lb. barbell
Women use an 145lb. barbell

3:08 pm GMT-4 / 3:08 pm GMT-4

Punch

For time:

80′ Mix Grip DB Lunges
400m Assault Runner
80′ Mix Grip DB Lunges
4 Rope Climb

Time Cap: 8 Minutes – 100 Pts

Men use 70lb. dumbbells and 20lb. FILT50 Core backpack
Women use 50lb. dumbbells and 15lb. FILT50 Core backpack

Men Heat 1 3:08 pm GMT-4 3:08 pm GMT-4

Women Heat 1 3:26 pm GMT-4 3:26 pm GMT-4

Women Heat 2 3:37 pm GMT-4 3:37 pm GMT-4

Men Heat 2 3:55 pm GMT-4 3:55 pm GMT-4