How to Watch the 2022 Madrid Championship and Schedule of Events
The first major event of the CrossFit Games off-season is upon us. The Madrid Championship takes place September 9-11 at the Caja Magica, in Madrid Spain features a deep roster of elite men, women, and teams, as well as age group, scaled, and intermediate divisions.
- Here’s a complete roster of who’s competing.
There is no live broadcast for the Madrid Championship, but The Morning Chalk Up has a team onsite providing coverage of the competition with exclusive athlete interviews, in-depth coverage, highlights, analysis, images and daily recaps.
- Be sure to follow our official YouTube and Instagram pages, and look for updates on our website. Subscribe and sign-up for alerts and updates on the latest content as it’s posted.
- And, follow Lauren Kalil, host of the Bottom Line and Preslie Hirsch for behind-the-scenes insights as they cover the event.
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2K Team Run
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2K Run
AMRAP 6
17 Syncro DB Snatches 4-athletes (2x30kg/2×22.5kg)
17 Syncro T2B (2-athletes)
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30-20-10
Toes to Bar
DB OHS 30kg/22.5kg
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25 Heavy Dubs
4-3-2-1 Clean
M: 105-115-125-135 kg
F: 70-75-85-90 kg
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24m Worm Lunge
24 Synchro Burpees o/Worm
24m Worm Lunge
2k Row (500m each)
24m Worm Lunge
24 Syncro Burpees o/Worm
24m Worm Lunge
Time Cap: 22 Minutes
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30 Deficit HSPU (15cm/9cm)
20 Sandbag Clean 150/100lbs
25m Sandbag Carry
25 Deficit HSPU
15 Sandbag Clean
25m Sandbag Carry
20 Deficit HSPU
10 Sandbag Clean
25m Sandbag Carry
Find 1RM of Complex
Clean + 3 Front Squats + Jerk
Females from 0:00 to 6:00 to find 1RM of complex
2 min transition
Male Athletes from 8:00 to 14:00 to find 1RM of complex
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15 Ring MU 40 Wallballs 9/6kg
HSW Ramp Down and Back
12 Ring MU 30 Wallballs
HSW Ramp Down and Back
9 Ring MU 20 Wallballs
HSW Ramp Down
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24 Rope Climbs
1600m True Form
24 Worm Clean and Jerk
Complex Clean + 3 Front Squats + Jerk
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7 Rope Climbs
500/400m TrueForm
12m OH Lunge (85/60)kg
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90 Strict HSPU – (2X Sandbag Hold)
30 Sandbag over Yoke @150lbs – 1X HSHold
then…
30 Sandbag over Yoke @100lbs – 1X HS Hold
then…
30 Syncro OHS 105/65 (MF)
then…
200 Heavy Double Unders (50 each)
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60/40 Cal Row
then..
4 Rounds
20 GHD Sit Up
20m Yoke Carry (230/160) kg
A1-A2-A3-A4
100 meter shuttle sprint
15 D-Ball Clean
100 metersShuttle Sprint
10 D-Ball Clean
D-Ball: 40-40-50-50kg
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50 Chest to Bar
30/24 Cal Fan Bike
20 Double DB Thruster (30/22.5)kg.
20m Tank Push
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