How to Watch the 2022 Rogue Invitational and Schedule of Events
The Rogue Invitational returns to Round Rock, Texas (just north of Austin) this weekend, and will include four days of competition: Thursday, October 27th through Sunday, October 30th.
How to watch: The live stream for both CrossFit and Strongman events, including the full schedule of events, will be streamed live on YouTube.
Who’s competing: Here’s the full roster of athletes throwing down this weekend.
Planning on going? Weekend passes and single-day tickets are still available if you want to catch the action in person in the Lone Star state. And, don’t forget to check out our suggestions for where to eat, drink, play outside, workout and caffeinated.
The Morning Chalk Up team will be providing onsite coverage of the competition including athlete interviews, highlights, photos and daily recaps on YouTube channel and Instagram page.
Schedule of Events as of Wednesday, October 26:
For the most recent updates, check the schedule on our Rogue event hub.
4.2-mile run with a ruck (30lb for men; 20lb for women)
1-mile run
Three sandbags up and over (100lb for the men; 70lb for the women)
2-mile run
20 BAR MUSCLE UP
40/32 CAL SKI ERG
80 GHD
40/32 CAL SKI ERG
20 BAR MUSCLE UP
5-4-3-2-1
BACK SQUAT FROM RACK [405/275]
25-20-15-10-5
BOX JUMP OVER [24/20]
5RDS
15 CAL ECHO BIKE
12 DEADLIFT [155/105]
9 HANG POWER CLEAN [155/105]
6 PUSH JERK [155/105]
AXLE BAR LUNGE 155/105
MONKEY BAR TRAVERSE
HILL RUN/BAG PULL [155/105]
MONKEY BAR TRAVERSE
AXLE BAR LUNGE 155/105
1 LEGLESS ROPE CLIMB
10 OHS [135/95]
SANDBAG CARRY TO FINISH [200/250]
1 – REP MAX LOG LIFT
3RDS
20 DB SNATCH [100/70]
9 PHSPU [4″/2″DEFICIT]
7RDS
7 MUSCLE-UPS
HILL SPRINT
11 GOBLET SQUATS [88/62]
FOR TIME:
30 CLEAN AND JERKS [225/165]
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