Latest CrossFit News
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Who Is Skipping the 2025 CrossFit Open? All the Athletes We Know So Far
As we get closer to the CrossFit Open Workout 25.1 announcement, the competitive landscape has continued to shift in significant ways. While some athletes have posted advertisements for the Open (labeled #ad and/or #sponsored, and collabed with CrossFit and the CrossFit Games), others have begun to publicly declare their intention to sit out of the…
profiles
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Poised and Grateful, Guilherme Malheiros Returns to the CrossFit Games
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Emily de Rooy Brings Youth to Australia’s Super Team Raw Iron CrossFit Mayhem Thunder
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CrossFit Games Rookie Spotlight: Slow and Steady Growth Earned Jack Rozema a 2024 Games Invite
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Balancing It All, With a Little Help From Brent Fikowski: Shelby Neal’s Sophomore Season
Competitions
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CrossFit Games OGs Prove They’ve Still Got It in Age Group Semifinals
The Age Group Semifinal wrapped earlier this month, featuring over 2,500 athletes vying for invitations to the 2025 Divisional (Masters and Teens) CrossFit Games in Columbus, OH, later this summer. Among the competitors were some familiar names on the leaderboard, evoking a sense of nostalgia for the sport’s early days. Reminder: The top 30 men…
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2024 CrossFit Games Individual and Team Rosters
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1st Phorm Monster Games Results
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METCON Rush Flourishes in Its 9th Year as Elite Athletes Flock to Maryland Competition
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Tia-Clair Toomey-Orr and Jeffrey Adler Announced as First Athletes to Compete at TYR Wodapalooza SoCal
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Reps Ahead Pro 3 “Redemption” Results: Sydney Wells, James Sprague, and Kyra Milligan Deliver Knockouts
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Reps Ahead Pro 3 “Redemption” Preview: 2023-2024 CrossFit Games Athletes Throw Down in Denver
CrossFit Basics
What Is CrossFit®?
CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.
This fitness methodology numerous movement staples, including:
- Box Jumps
- Thrusters
- Weighted Carries
- Squats
- Snatches
- Clean & Jerks
- Handstands
- Pull-Ups
These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.
More In CrossFit
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PODIUM Drops New Formula for FUSE 2025 Pre-Workout
POWERED BY: Since its inception in 2021, athletes have enjoyed PODIUM products, including hydration, creatine, protein, and more, all guided by experience, efficacy, and honesty. One of PODIUM’s bestsellers is Legacy FUSE, a pre-workout perfectly formulated to help you power through your most challenging workouts. Now, the best has gotten even better with the release…
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3 Ways Rich Froning Would Fix CrossFit (If He Were CEO)
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How Haley Adams Dominated Everyone (Men Included) in Event 4 at the Mayhem Classic
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Inaugural WFP Tour Season Takes Shape
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What CrossFit’s 2025 Vendor Deck Tells Us About the Games in Albany
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CrossFit Choice Raises £38,000+ to Honor Coach McCoy Turner and Support Men’s Mental Health
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2025 Mayhem Classic Invitational – Results and Recap
