Fueling After an Injury, Featuring Travis Mayer
Photo Credit: @thetravismayer | Travis Mayer
Earlier in 2023, eight-time CrossFit Games athlete Travis Mayer developed a severe bone bruise on the hook of the hamate in his hand during the final event at Wodapalooza. This injury was one that ultimately made the decision for him to not compete in the NOBULL CrossFit Games season this year.
We talked with Mayer about his experiences with injuries during his career, how he’s dealt with them and how he’s used nutrition to help through recovery.
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