CrossFit Games

7 Things You Need to See From 18.3 to Feel Better About Life

March 13, 2018 by

Three weeks down, two to go. They won’t be painless but at least it’ll be over soon and we can go back to walking normal again. In the meantime, here’s our cure-all recipe for staying positive while Dave Castro concocts a new WOD that will set your lungs on fire.


1. When Paddy said ‘scaled be damned’ and spent 14 minutes doing dubs. #1 oldest at CrossFit Telic, #1 most badass.

https://www.facebook.com/crossfit/videos/10155111001382676/?hc_ref=ARRE0x05hwdcFXxf68GuiUWepKQOsZBAAJa8Mg05Bo2nQBtkPAhcQytRn3qaeGm0H4I

2. When Katy said “oh shit” (literally) about those pull-ups, and even though she didn’t get her first one she’s now determined AF.

https://www.instagram.com/p/BgHGwLYFRbc/?taken-by=holykatymole

3. When Dave Castro smiled announcing dubs for days and then Marty with his one leg smiled right back.

https://www.instagram.com/p/BgJMGjPnjFo/

4. When CrossFit Games athlete Christy Adkins decided to go 18.3 live preggers edition.

https://www.instagram.com/p/BgH03P8AVRZ

5. When Pip got her first muscle-up and stopped during the WOD to give her bestie a hug.

https://www.instagram.com/p/BgHqHJgliHK/

6. When Brooke came back for Week 3 to show she truly has no fear of anything. Brooke’s visually impaired BTW. She is her own super hero.

https://www.instagram.com/p/BgHFp_qlaVS

7. When Rachel set a new record for most flutter kicks after her first muscle-up, and reminded us that these videos really never get old.

Also, shoes clearly aren’t necessary for Rachel.

https://www.instagram.com/p/BgRw-DSl2oc/

BONUS: When no one, and we mean NO ONE, has ever been this pumped to get their first double-under. BTW, Kim has been practicing for 4.5 years.

https://www.facebook.com/CrossFitRepentance/videos/400528887075314/