Workout 20.3 (Repeat of 18.4)

For time:
21 deadlifts, 225 lbs / 155 lbs
21 handstand push-ups
15 deadlifts, 225 lbs / 155 lbs
15 handstand push-ups
9 deadlifts, 225 lbs / 155 lbs
9 handstand push-ups
21 deadlifts, 315 lbs / 205 lbs
50-ft. handstand walk
15 deadlifts, 315 lbs / 205 lbs
50-ft. handstand walk
9 deadlifts, 315 lbs / 205 lbs
50-ft. handstand walk

Time cap: 9 min.

Strategy Guides

• WODprep: CrossFit Open 20.3… We’ve Seen This One Before
• CompTrain: Open 20.3 Strategy & Tips
• Brute Strength: CrossFit Open 20.3 Tips and Strategy
• Invictus: Beginner/Intermediate | Elite
• Cole Sager: 20.3 CrossFit Open Tips & Advice
• Team Soul Training: CrossFit Games Open 20.3 Tips and Strategy