How to Watch the 2021 Rogue Invitational and Schedule of Events
After an online competition last year, the third installment of the Rogue Invitational resumes with a live, in person event. This iteration of the prestigious event moves from Rogue Headquarters in Ohio to the 12,000-seat Dell Diamond just outside of Austin, Texas. The three-day event will take place October 29-31.
- Here’s a complete roster of who’s competing.
Live broadcast: The Rogue Invitational will carry a live-stream of the competition as well as the Legends division and Strongman competition all three days on their official YouTube channel.
- In addition to the live broadcast, CBS will broadcast three, hour-long featurettes of the competition with the first program to debut on Nov. 13. The final two programs will debut back-to-back on Christmas Day.
The Morning Chalk Up Coverage: The MCU team will be onsite providing coverage of the competition with exclusive athlete interviews, in-depth coverage, highlights, analysis, images and daily recaps on our website, and on our official YouTube and Instagram pages. Subscribe and sign-up for alerts and updates on the latest content as it’s posted.
While wearing GORUCK pack (30/20lb):
• Wheelbarrow Pull to Zeus
• 10 Over Under Log on Zeus
• 5 Rope Climbs
• 3 Sandbags to Top of Hill
• 5 Rope Climbs
• 10 Over Under Log on Zeus
• Wheelbarrow Push to Finish
In a M/M and F/F pair:
• 6 Rope Climbs
• 36 Clean and Jerk (135/95lb) Split
• 6 rope climb
• 30 Clean and Jerk (155/105lb) Split
• 6 Rope Climbs
• 24 Clean and Jerk (185/125lb) Split
For max load:
• 1 Clean
• 1 Shoulder to Overhead
• 1 Front Squat
• 1 Shoulder to Overhead
• 20 Thrusters (115/75lb)
• 40/32 Calorie Echo Bike
• 20 Thrusters (115/75lb)
In a M/F Pair Relay Style:
• 20 Thrusters (115/75lb)
• 40 Calorie Echo Bike
• 20 Thrusters (115/75lb)
Cap: 10 minutes
4 Rounds for Time:
• 21 Calorie Ski Erg
• 21 Med Ball GHD Sit-Ups (14/10lb)
• Hill Run
21-15-9:
• Deadlift (315/225lb)
• Burpee Pull Up
• 45/40 Calorie Row
• 35 Box Step-Ups with Feed Bag (24/20in box + 70/50lb bag)
• 30 Strict Handstand Push Ups
• 15 Ring Muscle Ups
• Jerry Can Carry (100/70lb)
• 15 Ring Muscle Ups
• 30 Strict Handstand Push Ups
• 35 Box Step-Ups with Feed Bag (24/20in box + 70/50lb bag)
• 45/40 Calorie Row
In a M/M and F/F pair:
• 45/40 Calorie Row
• 60 Strict Handstand Push Ups
• 15 Muscle Ups
• 60 Power Snatches (115/75lb)
For Time:
• 60 Heavy Double Unders
• 3 Squat Snatches (205/145)
• 1 Sand Bag Load to 48″/44″ Platform (250/165)
Time Cap: 90 Seconds
Single Elimination Bracket Competition:
Top 5 entering Event 7 receive a bye into the second round
Rounds 1-4 will cut the bottom 5 times
Round 5 will cut the bottom 3 times creating a Head-to-Head Final Heat
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