How to Watch: The 2022 Granite Games Semifinal and Schedule of Events
The 2022 CrossFit Games Semifinals are halfway done and week three starts on Friday, June 3. In North America, that means the Granite Games, the third of four Semifinal events on the continent. The three-day competition will be held at the TCO Stadium in Eagan, MN and the top five finishers in the men’s, women’s and team divisions will advance to the CrossFit Games later this summer.
- Here’s a complete roster of the 30 men, 30 women and 20 teams who are competing.
- Bookmark our Granite Games competition coverage hub with schedule, leaderboard and analysis.
Live broadcast: A live broadcast of the event will be hosted on the CrossFit Games YouTube channel and the CrossFit Games homepage.
The Morning Chalk Up Coverage: The MCU team will be providing complete coverage of the competition with exclusive athlete interviews, behind-the-scenes, in-depth coverage, highlights, analysis, images and daily recaps on our website, and on our official YouTube channel and Instagram page.
- Subscribe and sign-up for alerts and updates on the latest content as it’s posted.
For Time (in relay fashion): F-F-M-M
30 Snatches, 115 / 80lb
30yd Handstand Walk
Time Cap: 12 Minutes
For Time
9-15-21
Barbell Thrusters, 115 / 80lb
Yard Handstand Walk
Time Cap: 6 Minutes
For Heaviest Successful Lift:
Male: 185/195/205/215/225/235/245/255/265/275
(11th platform staged at 285)
Female: 135/140/145/150/155/160/165/170/175/180
(11th platform staged at 185)
Time Cap: 22 Minutes
3 Attempts for Max Load:
3 Cleans
2 Front Squats
1 Jerk (Shoulder-to-Overhead)
Time Cap: 15 Minutes
In mixed gender pairs, for time:
Pair #1
100ft Synchro D-Ball Lunges, 100 / 70lb
75 GHD Sit-ups – Total
55 Synchro DB Single-arm Overhead Squats, 70 / 50lb
35 Ring Muscle-ups – Total
100 Synchro Wallballs, 20/14lb
Right into…
Pair #2
100 Synchro Wallballs, 20 / 14lb
35 Ring Muscle-ups – Total
55 Synchro DB Single-arm Overhead Squats, 70 / 50lb
75 GHD Sit-ups – Total
100ft Synchro Sandbag Lunges, 100 / 70lb
Time Cap: 34 Minutes
For Time
10 Wallballs, 20 / 14lb
50 GHD Sit-ups
20 Wallballs
40 DB Single-arm OH Squat, 70 / 50lb
30 Wallballs
30 Ring Muscle-ups
40 Wallballs
200 Double-unders
50 Wallballs
10 DB Clean & Jerks, 70 / 50lb
Time Cap: 25 Minutes
For time
Buy-in: 44 Synchro Chest-to-Bar Pull-ups
Right into…
11-9-7-5 Worm Clean and Jerks
120-yard Shuttle Run (Individually F/M/F/M)
Time Cap: 10 Minutes
For Time
120 yd Shuttle Run
16 Snatches, 175 / 120lb
36 Chest-to-Bar Pull-ups
160 yd Shuttle Run
36 Chest-to-Bar Pull-ups
16 Snatches, 175 / 120 lb
120 yd Shuttle Run
Time Cap: 10 Minutes
For time:
200 yd Sled Push (Mixed Pairs)
50 Synchro Line-Facing Burpees
75/50 Cal Bike (Same Gender Pairs)
1500m Team Run
75/50 Cal Bike (Same Gender Pairs)
50 Synchro Line-Facing Burpees
200 yd Sled Push (Mixed Pairs)
For Time
50 yd Sled Push
30 Lane-Facing Burpees
50 yd Sled Push
1000m Run
100/70 Cal Echo Bike
1000m Run
50 yd Sled Drag
30 Lane-Facing Burpees
50 yd Sled Drag
Time Cap: 27 Minutes
For time, starting with female pair:
40 Thrusters, 135 / 95 lb
6 Legless Rope Climbs
30 Thrusters
4 Legless Rope Climbs
20 Thrusters
2 Legless Rope Climbs
Immediately followed by the male pair.
Time cap: 20 Minutes
10 Rounds For Time
1 Legless Rope Climb, 15 ft
Run 170 ft
Time cap: 11 Minutes
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